Classes and pricing
Three ways to train with us.
Every class is coached, capped and programmed. Pick the one that sounds like you, or ask us and we'll help you choose.
01
Semi-Private Personal Training
From€160/ month
Strength, technique and progression, with individual attention in a small group.
Enquire about Semi-PrivateWho it's for
- You're new to lifting and want to learn it properly
- You train already and want a coach to set the plan
- You're working toward a specific strength or performance goal
What's included
- A baseline session to set your goals and starting point
- Programming written for you and adjusted as you progress
- Coaching on every set, in a small group
- The member app: booking, coach messaging and tracking
What makes it different
The cost of a group, the attention of personal training. You train alongside others, but your block is your own.
02
Parent & Baby Classes
From€15/ class
Rebuild strength after birth, with your baby beside you.
Enquire about Parent & BabyWho it's for
- You're in the postnatal period and ready to return to training
- You want to rebuild strength at a sensible pace
- You'd rather not arrange childcare to get a session in
What's included
- Strength and movement work suited to the postnatal period
- Coaching that adjusts to how you're feeling on the day
- Your baby beside you for the session
- Class booking and coach messaging in the app
What makes it different
A coached return to training rather than a general fitness class: the session is planned around rebuilding strength safely.
03
Over 50s
From€15/ class
Stay strong, mobile and independent for the long term.
Enquire about Over 50sWho it's for
- You're over 50 and want to stay strong and capable
- You'd like better balance and confidence on your feet
- You're returning to exercise and want it coached
What's included
- Strength, balance and mobility work in every session
- Exercises adapted to your joints and starting point
- A coach watching your technique throughout
- Class booking and coach messaging in the app
What makes it different
Real strength training, scaled to you: the aim is long-term independence, not a gentle class that never progresses.
All three classes
Every plan includes.
Coach messaging
Ask your coach a question between sessions, in the app.
Class booking
Book in the app. If a class is full, join the waitlist.
Flexible cancelling
Cancel at least 3 hours before a class and your credit comes back.
Pause when you need to
Pause for 2 weeks, 1 month or 6 months; billing pauses with it.
What happens next
How you start.
1
Send an enquiry
Tell us what you're training for and which class interests you. Not sure? Say so, and we'll help you choose.
2
We reply to arrange a baseline
A coach replies by email or phone within one working day to book your first session at a time that suits.
3
Baseline session
We talk through your goals and history, then assess how you move. Bring training clothes, trainers, a towel and water.
4
Your plan begins
Your first block is written for you and waiting in the app, along with booking and coach messaging.
Before you enquire.
See all questionsNot sure which class?
Tell us what you're training for and we'll point you to the right one.